This entry-level course introduces your dog to the fundamentals of fitness and body awareness. With a focus on building confidence, balance, and control, dogs will learn to safely engage with basic/stable equipment and begin developing strength for sports. Ideal for young or inexperienced dogs ready to start their fitness journey.

For dogs with a foundation in body awareness and basic fitness skills, this level challenges them with exercises that improve coordination, muscle engagement, and functional strength. Intermediate adds in more difficulty from the beginner level, making it ideal for focusing on strengthening your dogs muscles/tone and endurance. Each week adds progressive difficulty, helping dogs build power, control, and readiness for sport-specific movements.

This level is for dogs who have completed the intermediate and are ready for increased challenge and precision. Exercises focus on advanced strength-building, dynamic balance, and explosive power using more complex movements and less stable equipment like inflatables and elevated platforms. Perfect for dogs preparing for high-level sport performance or needing targeted conditioning to improve stride, jumping, box work, and overall endurance.